These doctors are especially trained to interpret the information contained in your charts, and know how to treat endometriosis and other gynecological and fertility disorders using restorative techniques. If you have noticed a consistent pattern of spotting, you may want to seek the help of a physician or Fertilit圜are practitioner trained in NaproTechnology. Finding a doctor who understands your cycle and treats endometriosis By charting consistently over several months, a telling pattern will emerge of when and how long the spotting goes on. In the case of endometriosis-related spotting, what you’re looking for is consistent premenstrual spotting, for at least two days before your period flow starts. So how can you know and raise the possibility with your doctor that your pattern of spotting may be pointing to this disease-or something else? That’s where charting your cycle can make all the difference.īy charting, you keep a paper or electronic record of your bleeding and bleeding intensity each day. With all of the implications your bleeding-irregular or not-has for your health, this is not something you want to guess at (and with charting, you don’t have to!). Charting is the best way to document and define spottingĭespite the possible link to premenstrual spotting and endometriosis or other gynecological issues, many women and their doctors don’t think twice about it. But if you are experiencing spotting along with any of the other symptoms of endometriosis, charting your cycles with a fertility awareness method (FAM) may help you get to the bottom of it. This is because spotting can also be due to other factors, such as polyps and fibroids, as mentioned above. However, more recent evidence suggests that symptoms like pelvic pain, dyspareunia (pain during sex), dysmenorrhea (painful periods), irregular cycles, and infertility, may be better indicators of endometriosis than spotting. Endometriosis was found significantly more often among women who reported premenstrual spotting compared to women without this symptom, according to the study’s lead investigator Dr. The study defined premenstrual spotting as very light bleeding that lasts for two days or more before the start of your true menstrual flow. A small study from 2014 published in the American Journal of Obstetrics and Gynecology (AJOG) shows that premenstrual spotting was the clearest predictor of endometriosis among other possible warning signs. If you are someone who regularly experiences spotting before your menstrual flow begins, it may be an indication that you have endometriosis. Endometriosis tends to get progressively worse, and can lead to fertility issues in addition to severe inflammatory pain from trapped blood, adhesions, and scarring. This misplaced tissue responds to hormones the same way as regular uterine tissue, thickening when estrogen is high, sloughing off or bleeding when progesterone levels drop off. Premenstrual spotting could be a predictive sign of endometriosis-but it might not be the best oneĪn estimated 5.5 million American women suffer with endometriosis, a mysterious condition which causes uterine tissue to grow outside of the uterus. Your spotting may be regular (always coming at the same time in your cycle, such as during ovulation), or it may be sporadic. You may notice spotting in your underwear, or when you wipe, and it may be a different color (light pink or brown) than your typical period flow (red). Spotting is usually light, and typically, it will not fill a pad or tampon. But simply put, spotting is any bleeding that occurs outside of your normal menstrual bleeding (your period). It’s important to note that each woman may experience spotting differently, and different kinds of spotting may mean different things. In the following article, we’ll tell you how you can accomplish both. The challenges of getting to the root cause of spotting are twofold: The first is knowing how to track and document the type of spotting you experience, and the second is finding a doctor who can use this information to help you. But spotting before your menstrual flow begins could be a sign of an underlying issue or disease, such as uterine fibroids, polyps, or hormonal issues, and even possibly endometriosis. Yes, a lot is written about spotting between periods, and some causes can easily be verified and eliminated, whether it’s your birth control method (the pill or IUDs), a pregnancy, an STI, or another kind of infection. What happens when you complain about spotting to your doctor? If you are dismissed, you may need to look further. But a certain kind of spotting could be a sign of a very serious disease: endometriosis. Spotting between periods might not seem like too bothersome of a problem to have in and of itself.
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